Is the Realm Resonance related to yoga, or any other spiritual tradition?

The beauty of the Realm of Resonance is that, while the practice and theory of this work mirrors many of the deeper philosophies of ancient spiritual traditions, such as yoga, it does not draw from these, per se. There are no gurus to follow and no rules to obey. The Realm of Resonance belongs to every being, arising as a state of consciousness that facilitates one’s own journey of learning, understanding and expanded awareness.

My Realm of Resonance work involves a set of principles and practices that I have refined through my work in a diversity of traditional and modern fields, which span the globe. These principles are underpinned by my PhD research work in Consciousness Studies and has evolved through my close collaborative work with the founder of the innerdance process (also Inner Dance), Pi Villaraza, over the last seven years (since 2015). My Realm of Resonance work shares some philosophies and  theories with innerdance, especially those which have arisen through my ongoing shared exploration of consciousness with Pi.

I view the philosophy of Resonance as underpinning most spiritual practices, from the ancient traditions to New Age Spirituality. For me, it actually provides a foundation for my life in every sense, from the everyday to the mystical. Resonance is our basis for empathy, which is part of our humanity, in relationship with all else. It is through relationship that we learn and grow. It is through relationship that we live. And when we can behold the harmony that exists between that which we define as ourself and that which we define as other, we come to truly understand how All is One / everything is connected. A perfect symphony.

Work in the Realm of Resonance takes this underpinning a few steps further, to expand our conscious awareness of the everyday. If we can feel empathy for another (be it a person, an animal or some other sentient or non-sentient being), then we can practice  Resonance. We can deepen this to become aware of anything and everything we wish to, in relationship with the whole.

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Once you've hit the button, check your inbox to receive your FREE guided Resonance Medicine Journey. Like any meditation, sound or medicine journey, this experience is best received in comfort and without distractions. You may wish to lie down and put on headphones, and pillows and blankets are welcome! Enjoy, with love. Rebecca